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Components to Build Healthy Boundaries

Boundaries are discussed often on a general scale.

Most times, not talking about what it takes to build them in a healthy, sustainable way. The truth is, there is A LOT to more to it. The goal of this short program is to introduce where the work starts.

At a basic level in this program, I discuss the various components it takes to build, communicate, and enforce boundaries with the goal in mind to either strengthen worthwhile relationships, or diminish harmful relationships.

For those who want or need deeper work after this program, let’s talk.

THIS IS A PRIVATELY CONTRACTED EVENT.

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November 13

Tackling Overwhelm & Avoiding Burnout

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December 3

Impactful Intros: Creating Your 30 to 60 Second 'Pitch'